TO DO WHAT THE BEST IS FOR OUR KIDS & TEENS
IT WOULD BE NICE IF WE COULD PROTECT OUR KIDS FROM EVERYTHING THAT LIFE THROWS AT THEM, BUT WE CAN’T.
The best thing we can do is make them strong and resilient. Through our youth fitness program, your child will develop qualities like, trust, cohesion, self- accountability, and confidence, unlike anything we’ve seen elsewhere.
Kids classes focusing on making fitness fun through games and workouts where the intent is learning how to move properly while also burning off some of that endless energy that is so prevalent for this age group.
Our teen program is made to be skill-based, challenging and progressive. We aim to keep it fun and engaging, developing agility, speed, co-ordination, power, strength and overall conditioning.
Together we want what is best for kids and teens. We want them to have the freedom and fearlessness to engage wholeheartedly with the world throughout their entire lives.
Life is not the same as when we where kids. Today’s youth are caught between increasing sedentary lifestyles, electronic crazed, social media, Netflix, influenced choices. Even todays sports has intensive sport specialization. This has reduced physical activity – decreasing free play,
Undermining motor skill development, heightening injury risk, and exacerbating childhood obesity.
As the world leader in youth fitness, The Brand X Method confronts this public heath threat head on with a strength and conditioning program specifically designed for youths.
Since 2004, the Brand X Method has been driven by a relentless pursuit of best practices in youth training. Their focus on motor pattern training and physical literacy enhancement optimizes kids fitness and elevates their athleticism. We help protect teens against sports injury, boost sports performance, and push back against the forces of obesity.
The mastery, confidence, and motivation that youth develop in our gym are the ingredients of freedom and fearlessness. The Brand X Method instills the essence of adventure, passion, and joy in kids playing their favourite sport, trying new things, and tackling life’s challenges so they can step out of our gym knowing they can do whatever they set out to do.
We imagine better, and the Brand X Method is the way forward.
We are a BrandX accredited Facility. For more information you can check out. https://thebrandxmethod.com/