Serious Training. Simple Pricing.
Find the Perfect Membership
to Hit Your Goals
At Bodyshop Fitness and Nutrition, we like to keep things clean. No hidden fees, no fine print, no fluff. Just solid training, good people, and membership options that make sense.
Whether you are trying to podium, building your base, or finding your flow, every plan gives you access to professional coaching, our state-of-the-art facility, and a tribe that gets you. Choose your membership, turn up, and let the work speak for itself.
PRICING
Essential Membership
3 Classes Per Week
$199/month
- Coach-led every session
- Strength & Conditioning programming
- Workouts for all fitness levels
- Supportive community
- Expert coaching and accountability
- No long-term contracts
Unlimited Membership
$229/month
- Unlimited classes
- Maximum flexibility with your schedule
- Build strength, fitness, and consistency faster
- Coach-led every session
- Progressive Strength & Conditioning programming
- Supportive community and accountability
- No long-term contracts
Personal Training
Starting at
$99/session
- Designed specifically for you
- Customized workouts based on your goals
- Personalized strength & conditioning program
- Regular progress assessments
- Accountability and ongoing support
- Flexible appointment times
- Faster results through individualized coaching
10 sessions for $950
Semi-Private Personal Training
Starting at
$50-75 /per session
Small group coaching (2–4 people)
- Personalized training program
- Coach-led strength & conditioning sessions
- Individual technique feedback
- Accountability in a supportive group
- More affordable than 1-on-1 training
- Progress-focused programming
- No long-term contracts
Pricing depends on training frequency.
Foundation PT Package
$79/session
The best way to start your fitness journey with confidence.
- One-on-one coaching tailored to your experience and goals
- Learn proper technique for foundational movements
- Build confidence before joining group classes
- Personalized modifications based on your fitness level
- Improve safety and reduce risk of injury
- Understand Bodyshop coaching, equipment, and class flow
- Progress at your own pace in a supportive environment
- Graduate ready to join our group classes with confidence
Specialty Classes
Women on Weights (WOW)
Starting at
$159/month
- Build strength. Build confidence. Feel powerful.
- Coach-led strength training every session
- Designed specifically for women’s strength and conditioning
- Learn proper lifting technique safely and effectively
- Scalable workouts for all fitness levels
- Progressive programming to help you get stronger each week
- Supportive, empowering community
- Confidence-building training environment
- Accountability and expert coaching
- No long-term contracts
2 Sessions per week: $159/Month 3 sessions per week: $199/Month
OWLS (Older, Wiser, Living, Stronger)
$220/month
- Stay strong. Move well. Live fully.
- Coach-led, safe and supportive training
- Strength, balance, and mobility focused workouts
- Exercises tailored for older adults and all abilities
- Low-impact, joint-friendly programming
- Progress at your own pace
- Encouraging, community-based environment
- Expert coaching and modifications provided
- No long-term contracts
Youth Programs
$149/month
Spartans Ages 12-16
- Strength & conditioning for teens.
- Coach-led strength and fitness training
- Learn safe, proper lifting technique
- Build strength, speed, and athletic performance
- Improve confidence, focus, and discipline
- Age-appropriate progressive programming
- Supportive, team-based environment
- Injury prevention and movement skills
Youth Programs
$149/month
GLADIATORS (9–11)
- Fun, fitness & fundamental movement.
- Coach-led, fun fitness sessions
- Learn running, jumping, squatting, pushing & pulling
- Build coordination, balance, and agility
- Improve strength through safe, age-appropriate training
- Develop confidence and focus
- Encouraging, structured environment
- Healthy habits and love for movement
Nutrition Coaching
Nutrition Transformation
$799/or 2 payments of $399.50
Our most comprehensive coaching program
- 2-Month Program Includes:
- 7 private coaching sessions (in person or Zoom)
- Weekly coaching and accountability
- Two Support text check-ins each week
- Personalized nutrition plan
- Diet analysis
- Habit tracking app
- Recipes and educational resources
- InBody body composition assessments
- Ongoing coach support
Perfect for anyone who wants lasting change, lose weight, improve their relationship with food and finally build healthy habits that stick.
$799 or 2 payments of $399.50
Powerful Progress
$599/or 2 payments of $299.50
- Need expert guidance without weekly accountability?
- Ideal for someone who wants a personalized plan, answers to specific nutrition questions, and a clear direction to move forward.
- 2-Month Program Includes:
- 60 Minute Strategy Session
- 45-minute follow-up consultation
- Personalized diet analysis
- Recipe and supplement recommendations
- Guidance for weight loss, digestion, sports nutrition, or medical nutrition concerns
- Practical action plan
$599 or 2 payments of $299.50
Let's Keep It Going
$159/month
- Already completed one of our nutrition programs?
- Continue building momentum with monthly accountability and coaching.
- Month-to-Month Includes:
- Monthly coaching session
- InBody assessment
- Healthy habit review
- Interactive habit tracker
- Accountability for protein, vegetables, hydration, sleep, energy, and consistency.
Monthly Nutrition Check-In
$99/month
- For clients who are doing well and simply want occasional guidance to stay on track.
- Monthly InBody Assessment
- 45-minute consultation
- Goal review and program adjustments
InBody Body Composition Assessment
$75/Complimentary every 3 months for Bodyshop members
- Know more than your weight.
- Our InBody scan measures what the scale can't, helping you track real progress.
- Body fat percentage
- Skeletal muscle mass
- Lean body mass
- Fat mass
- Hydration status
- Basal Metabolic Rate (BMR)
- Daily calorie needs
- Progress history
- 10-minute results review with a coach
Not sure which nutrition program
is right for you?
Book a Free Nutrition Consultation and we’ll help you choose the option that best fits your goals, lifestyle, and level of support. No pressure — just a conversation about where you’re at and where you’d like to be.
Learn More