team
Our Coaches
Jacquie Johnston
Nutrition Coach
Certifications
Canadian School of Natural Nutrition
ISSA Nutrition Coach
Food and nutrition have been a passion of mine for more than 20 years, but my journey to becoming a nutrition coach wasn’t always easy. Like many women growing up in the early 2000s, I was surrounded by mixed messages about food, body image, and dieting. A lack of education...
Certifications
The BrandX Method
Jake believes fitness is about more than sets and reps—it’s about building a stronger version of yourself, both physically and mentally. With over five years of coaching experience, he’s helped people develop strength, confidence, resilience, and healthier habits that carry far beyond the gym floor. For Jake, fitness has never...
Jake Semeniuk
Coach
Susanne Conant
Coach
Certifications
Level 1 CrossFit
Fitness has been part of my life since the 1980s and 90s, when aerobics classes and running were my go-to activities. In the 2000s, I discovered strength training and quickly fell in love with how empowering it made me feel. But like many people juggling family, work, and life, my...
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